warning

Content guidance

Contains subject matter which individuals may find upsetting.

Adult supervision suggested

warning

This lesson will soon be taken down.

We've made brand new and improved lessons for you.
Read the help article
chevron-right
Year 11RSHE (PSHE)

Panic disorder/panic attacks

Lesson outcome

This lesson wll focus on panic disorder and panic attacks, identifying when a panic attack might be happening and learning helpful coping strategies. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
warning

Content guidance

Contains subject matter which individuals may find upsetting. Adult supervision suggested