what we eat and drink due to different factors

Healthy meals

Cooking and nutrition

In this unit pupils explore the factors that determine what people eat and drink. They investigate and plan food for different occasions and celebrations, and make tuna canapés for a party.

Food and drink choices

True or false? Healthy meals should always include a drink.

Match the factors that can affect food choice.

Match the foods we need lots and some of.

When planning healthy meals, what do we need to consider?

The first meal of the day is called {{}}.

Which of these foods do we need to eat lots of?

True or false? We need a variety and balance of foods to stay healthy.

We need to eat 5 foods like potatoes and pasta everyday.

We need to eat at least 5 different beans everyday.

We need to eat at least 5 fruit and vegetables everyday.

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