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Question 1 of 6
1
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Match the keywords and their definitions.
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the performer picturing themselves performing the skill perfectly
the performer imagining themselves in a calm, relaxing place
a performer exaggerating their breaths in and out
developing cognitive positive thoughts about your own performance
mental rehearsal
visualisation
deep breathing
positive self-talk
What do each of these techniques involve? Look for the keywords that link the name and the definition.
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