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Starter Quiz

Question 1 of 6
1 of 6
Match the words to their correct definitions.
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substances in food that the body needs for growth and energy
nutrients in food that help you to grow, heal and fight off sickness
elements needed by the body for various functions, such as calcium
a unit of energy that we get from food and drinks
nutrients
vitamins
minerals
calories
Vitamin C helps us to prevent colds.