Healthy meal times

Cooking and nutrition

This unit introduces pupils to The Eatwell Guide, exploring its key messages and food groups. The composition of healthy meals is examined, focusing on 5 A DAY and drinking plenty. Pupils use a range of food skills to make a healthy wrap based on the Eatwell Guide food groups.

The Eatwell Guide: healthy eating

Physical activity and equipment requiring safe use

Activity that requires collection of items from an area (room, building).

How much fruit and vegetables do we need each day?

Match the foods to the correct meal time.

True or flase? We need to drink plenty of water.

What is the name of the meal you have in the morning?

Content guidance

Exploration of objects

Adult supervision recommended

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