Lesson video

Hello, I'm Mr. Ballam.

Thanks very much for choosing this lesson.

This lesson is called: Grown, reared, and caught.

And it's all about where our food comes from.

So what are we going to learn today? Well, by the end of this lesson, you'll be able to name and sort foods that are grown, reared, and caught.

So let's look at a few key words which we're gonna go through in the lesson.

So the first one is grown and this is to sow, feed, and look after plants.

The second one is reared and this is to feed and look after animals.

And the last one, caught, well, that's to catch fish in nets, pots, or using a fishing line.

So these are the three key words which we're gonna go through today.

Can you say 'em with me? Grown, reared, and caught, well done! So let's get started, shall we? And we're gonna start with food that is grown.

Now we all know that we need food to grow, be active, and to be healthy.

And all of our food comes from plants and animals.

And this food must be grown, reared, or caught.

Can you see it in the photographs? There's something growing, there's some animals, and there's something being caught.

It's yes, that's right, it's fish in a net.

So where does your food come from? Hmm, I bet some of you are saying supermarkets, aren't you? But your food is either grown, reared, or caught.

So let's find out a bit more, shall we? So here's Andeep and Izzy.

They're having a conversation.

So Andeep is saying, "But I thought my food just came from a supermarket!" "Yes, we can buy it there," says Izzy.

"But first, plants are grown, animals are reared, and fish is caught for us to eat." So our food might be bought from the supermarket, but it originates, it comes from plants and animals, and those are grown, reared, and caught.

So let's have a quick check for understanding, shall we? So is this true or false? Think about what Andeep and Izzy just said, our food just comes from shops and supermarkets.

Is that true or false? That's right, it's false, isn't it? And why is that? Well, plants are grown, animals are reared, and fish is caught for us to eat.

And then, they are sent to the shops and supermarkets for us to buy.

Well done if you've got that correct.

So plants are grown for our food.

Oh, just look at these on the screen.

Don't they look amazing? And they are planted, fed, and then looked after.

And when they are ready to eat, the plants are harvested.

So what foods have you seen growing before? Hmm, have you had any foods growing at home? Perhaps in the window box or a little pot or in the garden? Or perhaps you've seen them growing outside as an allotment, for example.

And the plants could be things like tomato plants or perhaps potatoes or even cucumbers.

So there are lots of plants that are grown.

Let's have another quick check, shall we? So when plants are ready to eat, they are: A, reared; B, harvested; or C, caught.

That's right, they're harvested.

So they're collected.

So when plants are ready to eat, they are harvested, well done.

Now plants are grown in many different places and I've already mentioned a few.

Let's have a quick look at a few more places, shall we? So they're grown on farms. Have you seen plants on farms before? They're much bigger places than our gardens, aren't they? Or perhaps an allotment or perhaps in a greenhouse, perhaps in a garden, or perhaps in your garden or a friend's garden or in neighbours or in pots and boxes as well.

So plants can grow in lots of different places.

Have you ever grown food? Perhaps somebody in your family does, or perhaps some friends of the family have grown their own food as well.

There are lots of different types of foods that we can grow at home.

And there are many types of plants that are grown.

Let's look at a few examples together, shall we? So there are lots of different types of fruit that can grow or perhaps vegetables and cereals as well.

Have you eaten any of these? I bet you've eaten lots of fruit and vegetables.

I bet you all try and get your five a day, don't you? You can look at some of the fruit and vegetables here.

Let's name a few together, shall we? Oh, I can definitely see some apples and a few bananas too.

And I think they might be plums. And hmm, broccoli! I can see that.

And parsnip, my favourite.

And for cereals, that's wheat.

And wheat is turned into flour and we make bread from.

So we eat these types of plants.

So which of these grows on a farm? Is it A, B, or C? Look closely at the photos.

Yes, that's right.

It's B, isn't it? It's the cereals growing on a farm.

Eggs don't grow on a farm, do they? And fish don't grown on a farm.

So the answer is B, well done! So a range of food comes from plants that we can eat.

Let's look at some examples.

There's quite a lot.

So the first one is potatoes.

Do you like potatoes or how about pak choi? Hmm, that's a favourite of mine.

Or perhaps cauliflower? That's a lovely plant.

Or how about bananas? They're very popular, aren't they? Have you had rhubarb before? You might have had rhubarb crumble, for example.

And lastly, plums. Hmm, but there are so many.

I want you to name four more foods from plants.

What have you come up with? There are so many, aren't there? I mean, it could be things like oranges, for example, or carrots, or perhaps a yellow pepper or a courgette, or how about some grapes? There are so many different types of plants that we eat for our food and these are all grown.

And some food is made from these plants.

Let's look at some examples together.

The first one is bread.

Do you remember I told you about bread? Pasta is also made from a plant.

Breakfast cereals are made from a plant.

Apple juice is made from a plant.

And finally, soya drink is also made from a plant.

So have you eaten any of these? Hmm, well, I do like bread and pasta comes in lots of different shapes.

And I definitely like my breakfast cereals in the morning and I like often to have some apple juice with them too.

And soy drink is lovely as well.

So there are lots of different foods that can be made from plants.

And we can prepare and cook plants to make lots of different dishes.

So for example, we could make a delicious tomato soup.

Or how about a vegetable stir fry? Hmm, using that pack choi? Or how about hummus? We could make, and that's from a plant too.

Or a lentil bake? Or a vegetable biryani? Or perhaps bubble and squeak.

Wow, have you had that before? That's amazing, isn't it? So we should eat lots of foods from plants.

Just look at all these wonderful examples here.

Hmm, it's making me hungry.

How about you? Okay, so I've got a task for you now all about food that is grown.

And Alex wants to prepare and cook five dishes using plants.

And I want you to come up with five different ideas.

So five different suggestions for Alex.

So have a good go.

You wanna pause the video and we'll come back very shortly to see how you've got on.

Okay, so how did you get on? I bet you did brilliantly, didn't you? So let's look at five examples that you could have put.

I'm sure you did really well.

And the first one is potato soup.

Wow, that's delicious! Or how about hummus? Hmm, I love that.

Or how about melon kebabs? Hmm, different sorts of melon on a kebab stick.

That would be terrific, wouldn't it? Or how about the lentil bake? Hmm, I can have that in my evening meal with lots of vegetables too.

Or how about bread? So these are five different dishes that are made from plants.

What did you come up with? I bet you did brilliantly, didn't you? There are so many dishes that are made from plants.

Well done to all of you.

So now I'm gonna move on to the second part of the lesson, which is all about food that is reared.

So animals are reared for our food on farms and farmers feed and look after the animals.

Here's just a few animals here.

Wow, I wonder what these are.

Hmm, can you name them? Have you seen them before on farms? I bet some of you have, haven't you? Actually, the first one just to the left.

So the first one is, yes, that's right, pigs.

And the second one, dairy cows! Sheep, chickens, so that's an easy one, isn't it? And the last one is cattle, beef cattle.

So these are the different types of animals that are reared on farms for our food.

So true or false? Farmers rear fish and plants for our food.

That's false, isn't it? And why is that? Well, farmers rear animals on farms for our food.

Well done if you got that correct.

So some animals are reared for milk, for example, and dairy cows produce milk.

And sometimes, we rear animals for eggs.

And chickens, well, they lay eggs.

So we rear animals for milk and eggs.

Have you eaten any of these before? Have you had milk and eggs? I'm sure some of you have.

And some animals are also reared for meat, for example.

So perhaps beef from the beef cattle or perhaps lamb from sheep or perhaps pork from a pig or chicken from a chicken.

So we rear animals as well for meat.

But remember, not everybody eats meat in their diet.

And we can prepare and cook food from animals to make lots of different things.

Let's look at some examples together, shall we? We can make omelettes, for example; or chicken tikka.

How about sausages, cottage pie, or a milkshake? Hmm, so what animals are being used here? Hmm, omelettes, they're made from eggs.

So eggs come from a chicken.

So we rear the chickens.

Chicken tikka, well, I think that one might be easy, mightn't it? So that's chicken, the type of meat.

And sausages, well, these could be pork sausages from a pig.

And a cottage pie? That could be beef.

And a milkshake, well that's milk, isn't it? Which produced by the dairy cows.

Well done if you've got those correct with me.

Hmm, so what else could you make with these types of things? What could you make with eggs, chicken, pork or sausages, beef or milk? There are lots of different dishes.

You can always pause the video now if you want to have a go.

Well done to everyone.

So let's have a quick check for understanding, shall we? So animals are reared for A, B, or C? Yes, that's right.

Animals are reared for eggs, well done, A.

Is there anything else on here they're reared for? Yes, that's right.

It's milk, isn't it? From dairy cows, so C.

So A and C are correct.

Well done to you.

So here's another task for you.

And I want you to match the animal to the food.

So we have chicken, sheep, dairy cow, and pig.

And I want you to match it to the correct food: milk, pork, eggs, and lamb.

So pause the video, have a good go, and we'll come back very shortly to see how you've got on.

So how did you get on? Let's have a look at them together, shall we? So the first one, chicken.

Hmm, which of these foods comes from a chicken? Yes, it's eggs, isn't it? Well done, how about sheep? Hmm, yes, it's lamb, isn't it? And a dairy cow, what food is made by a dairy cow? Hmm, yes, milk! And lastly a pig? Yes, pork, pork is a type of meat and it comes from pigs.

Well done to you.

I bet you done brilliantly.

So now we're gonna move on to the last part of the lesson, which is all about food that is caught.

So some of our food is caught.

And fish from the sea, lakes, and rivers are caught and they are caught in big nets, pots, or on fishing lines as well.

Have you seen fishing before? Perhaps when you've been near the coast or perhaps you know someone that goes fishing, for example.

So many people fish and there are large boats that go out to sea to catch the fish that we have for our food.

And sometimes, fish is also farmed in big nets in the sea.

Just look at this photo here.

Can you see the big nets in the sea? These contain lots of fish so it's easier to catch them when they're ready.

So true or false? Fish are caught in the sea, rivers, and lakes.

Is that true or false? Yes, that's true, isn't it? And why? Well fish swim in the sea, rivers, and lakes.

So that's where we catch them and we catch them using nets, pots, and fishing lines.

Well done if you've got that correct.

And there are many different types of fish, and I'm sure you've eaten a few yourself.

So let's have a look at some.

Salmon, that's a very popular fish.

How about this one? Mackerel.

I love the colours on this mackerel.

It's kind of stripy, isn't it? How about this one? Plaice, and that's a flat fish.

This one, cod.

That's very popular as well.

And the last one is gurnard.

Look at that.

Isn't it an amazing-looking fish? So have you eaten any of these before? You may have had salmon before and we might have fresh salmon, for example, or we can get it in a can as well.

Or perhaps fresh or canned mackerel, plaice, cod, and gurnard, all types of fish that we could eat.

And I'm sure you could name a few other different types of fish that you might eat in too.

And fish also include shellfish.

Let's look at some examples, shall we? Wow, these are prawns.

Have you eaten prawns before? How about mussels? Wow, look at those! They're in their shell.

Crabs and also oysters.

So these are all different types of shellfish.

I wonder why they're called shellfish, hmm? Do you think it's because they've got a shell? I think so.

And have you seen any of these before? I bet some of you have.

Have you tasted any of these before? They're all delicious.

So which of these is a shellfish? Is it A, B, or C? Now look closely at the photos.

Yes, that's right.

It's B, isn't it? B, that's mussels.

So mussels are a type of shellfish.

Well done to you.

So we can prepare and cook fish to make a range of different types of dishes.

So for example, fish fingers or perhaps a kedgeree? Or how about a goan fish curry or cullen skink? These are all different types of dishes.

So the fish fingers include fish and they're wrapped in breadcrumbs.

A kedgeree is a rice dish with fish on top with egg too.

The goan fish curry, hmm, delicious and spicy fish in a lovely curry sauce.

And the last one, cullen skink is a soup from Scotland and that includes fish too.

And if we eat fish, it's recommended that we eat fish every week.

We should try and have two portions of fish every week.

So I've got a little task for you here and Jacob has mixed up the labels for these fish, oh dear! And what I want you to do is to place the label next to the correct fish.

Good luck to you.

Look at the photos very carefully and put the label in the right place.

Pause the video and we'll come back very soon to see how you've got on.

Okay, so how did you get on? Let's look, shall we? So here's one, it's mussels.

You can see here the mussels and these are a shellfish, do you remember? And the second one is mackerel.

Look at those lovely colours.

Look at stripes down the fish.

So that's mackerel for you.

And plaice, do you remember plaice? I told you it was a flat fish, well done! Then, we have prawns.

And lastly, we have the crab.

So well done for getting those correct.

And it just shows you, doesn't it? There are so many different types of fish that we can eat for our food and the fish is caught from the sea, from lakes, and also from rivers.

Here's another quick task for you here.

What I want you to do is to sort the following foods to show if they've been grown, reared, or caught.

So you need to put the foods salmon, or carrots, chicken, prawns, broccoli, kiwi fruit, tuna fish, and eggs in the correct box.

So have they been grown, reared, or caught? So have a good go, pause the video, and we'll come back very soon to see how you've got on.

Good luck to you.

So how did you get on? Did you do well? So from the list, let's look at the food that's grown.

Wow, yes! These include carrots, broccoli, and kiwi fruit.

So why are they in the grown box, hmm? Well, it's because they're plants.

Yes, they're plants and we grow plants for our food.

How about the reared? Which foods went in there? Ah, yes! It was lamb, sheep, and eggs from a chicken.

So these animals are reared for our food.

And how about the last one? Yes, salmon, prawn, and tuna fish.

These are all caught for our food.

These are types of fish and shellfish that we catch from the sea, from the lakes, and rivers for our food.

Well done to you.

That's quite a tricky task, but we've managed to sort the foods into those that are grown, reared, and caught.

You've done brilliantly today, well done! Well, I really hope you've enjoyed that lesson.

We've learned so much today, haven't we? Let's have a quick summary to see what we've learned.

Well the first one is that the food we eat must be grown, reared, or caught.

And plants are grown for our food such as fruit, vegetables, and cereals.

And that animals are reared for our food such as eggs, milk, and meat.

And also that fish from the seas, lakes, and rivers are caught such as salmon, prawns, and cods.

So all of our food comes from plants or animals, and these are grown, reared, or caught for our food.

Wow, we've done so well today.

I'm really pleased with your progress.

You did brilliantly, well done! Well, I hope you come back again for another cooking and nutrition lesson very, very soon.

Take care, bye!.