Understanding the needs of a healthy varied diet

Design and technology

Cooking and nutrition: celebrating culture and seasonality

Fruit and vegetables, cakes, chocolate and proteins

Fruit and vegetables, carbohydrates, protein

Fruit and vegetables, carbohydrates, proteins, dairy (or alternatives), oils and spreads

The eatwell plate gives us guidance of what we should include in a healthy and varied diet. Can you select from below the contents of the eatwell plate?

What would influence the selection of ingredients for a food product that needs to be part of healthy and varied diet?

When designing for an end user we need to consider the users' ...

A list of ingredients and method to explain our ideas

When presenting an idea we need to include:

What food should I eat as part of a healthy and varied diet? (Tick 2 boxes)

What is the daily recommendation for fruit and vegetables as part of a healthy diet?

Bread, potatoes, pasta and rice are all types of ...

What do we need to consider before designing a product? (Tick 2 boxes)

Content guidance

Equipment requiring safe usage.

Adult supervision recommended

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