Are you sitting in a quiet space away from distractions?
Do you have all the equipment you need?
Small throwing objects (e.g. tennis balls, bean bags or scrunched up newspaper), obstacles that are easy to jump over, 2 Hoops and/or 2 buckets, variety of targets (e.g. cones, balls, boxes, cuddly toys, rolled up towels, bottles).
Physical activity required.
Adult supervision recommended