Content guidance
Physical activity required.
Adult supervision recommended
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Year 4 • Physical education
To link balances and jumps with locomotion
Lesson outcome
In this lesson, we will learn how to perform a series of jumps that can be practised safely in the home environment: star jump and straight jump. We will learn to link these with a series of balances. We will also think about the effect of exercise on our body's responses: heart rate and breathing rate.
