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Content guidance

Physical activity required.

Adult supervision recommended

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Year 5Physical education

Creating sequences using a range of compositional techniques

Lesson outcome

In this lesson, we will learn how to use a range of compositional techniques to enhance our sequences. We will learn to link these with a series of balances. We will also think about the effect of exercise on our body: speed, strength, cardiovascular fitness and flexibility.

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Content guidance

Physical activity required. Adult supervision recommended.