How can we train muscular endurance?

Physical education

A series of exercises performed at stations.

Working for a sustained period of time with no rests.

How can you vary intensity during circuit training? Select two options from the list below.

What strike is being described? A punch thrown using the rear hand that travels across your body.

What is the term used to describe linking different martial arts strikes?

In which sport do performers use a jab and uppercut?

True or false, muscular endurance is the ability to continuously contract a muscle without fatigue.

What should you do just before starting any type of exercise?