Content guidance

Physical activity required.

Adult supervision recommended

This lesson will be removed by end of Summer Term 2025.

We've made brand-new and improved lessons for you.
Year 9Physical education

How can fitness be measured?

Lesson outcome

In this lesson, we will learn how to measure fitness and experiment with measuring levels of fitness for different components. We will learn how to use protocols and how to interpret data that is produced.

Content guidance

Physical activity required. Adult supervision recommended.

This lesson will be removed by end of Summer Term 2025.

We've made brand-new and improved lessons for you.