warning

Content guidance

Depiction or discussion of upsetting content

Depiction or discussion of sensitive content

Adult supervision recommended

quiz

Starter Quiz

Question 1 of 6
1 of 6
Match the words to their correct definitions.
move-arrows
Click and drag answers to change the order, or select using Tab then move by pressing Space and the arrows on your keyboard.
substances found in food that help our body to live and grow
to relax or sleep to allow your body and mind to take a break
moving our bodies to stay strong and healthy
nutrients
rest
exercise
Our bodies need nutrients, rest and regular exercise to help us stay healthy.