Contains subject matter which individuals may find upsetting.

Breaking down mental health stigma

RSHE (PSHE)

Depression is the most common mental health issue in the UK.

Which of the following are ways of looking after our mental health?

Our mental health is most at risk during which times in our life?

Wellbeing is the state of being comfortable and _________.

Stigma is a feeling of shame associated with a particular circumstance, quality or person. Is this definition correct?

Self-help is using your own effort or resources to achieve things. Is this definition correct?

Which of the following are included in a definition of mental health?

Which of the following is not regarded as a mental health issue?