a physical or mental feature that indicates a condition or disease

the practice of taking action to preserve or improve a person's own health

maintaining an adequate amount of water in the body to support its functions

continuing to exist or endure over a prolonged period

Feeling unwell

RSHE (PSHE)

This unit covers the basics of maintaining physical health, including recognizing symptoms of illness, understanding germs and how to defeat them, and the importance of dental hygiene.

Staying safe and healthy: How do I maintain physical health?

Physical illness or injury, medical procedures, blood.

Depiction or discussion of sensitive content

The internet is a reliable way to diagnose all illnesses.

The internet gives general health advice that may not be suitable for everyone.

The internet is a completely unreliable source of information about health.

the practice of taking action to preserve or improve one's own health

maintaining an adequate amount of water in the body for functioning

Match the words to their correct definitions.

Most shops will only sell over-the-counter medication to someone aged __________ or over.

Which of these are **not** self-care treatments that could help a cold?

Aches and pains could be a symptom of ...

Complete the sentence: Fruit and vegetables with plenty of vitamins can protect the body’s cells and keep us ...

Which number should you call if you want advice about minor illnesses or injuries?

you can buy from a pharmacy or other healthcare section of shop

Over-the-counter medication is medication that ...

Complete the sentence: If I feel very sick, I should get medical advice from a ...

All illnesses can be treated with self-care.

Some illnesses can be treated at home, but others need help and medication.

All illnesses need medication to get better.

substances in food that the body needs for growth, energy and health

nutrients in food that help you to grow, heal and fight off sickness

elements, such as calcium and iron, which are needed by the body

Match the words to the correct definitions.

How many portions of fruit and vegetables are you recommended to eat every day?

Content guidance

Depiction or discussion of sensitive content

Adult supervision recommended

Starter Quiz