Independent living - Applying learning

Personal Care - AL

Lessons (6)

    In this lesson, we will learn about the importance of following a hygiene routine in keeping us healthy and well.

    1 Worksheet

    In this lesson, we will explore the main food groups and what makes a healthy diet.

    1 Worksheet

    In this lesson, we will learn about how many calories we should consume for our age and gender in order to stay healthy.

    1 Worksheet

    In this lesson, we will explore different leisure activities and why it is important to have hobbies.

    1 Worksheet

    In this lesson, we will learn how to identify our strengths, celebrate our own successes and the successes of others.

    1 Worksheet

    In this lesson, we will learn how to identify our emotions and strategies to manage them.

    1 Worksheet