Activities of daily living

In this lesson, we will learn why it is important to be able to do as much as possible for ourselves, no matter what our difficulties are.

In this lesson, we will learn about getting dressed. Being able to plan what we wear for different occasions is very important; we have to think about the weather, our preferences and style, as well as the occasion.

In this lesson, we will navigate different fastenings. We need very good fine motor skills as well as touch skills to be able to quickly fasten our clothes.

In this lesson, we will practise opening different containers and packets. Opening containers and packets is important to help us be more independent.

In this lesson, we will practise opening different types of drinks containers.

In this lesson, we will use the coordination skills needed to make a sandwich. Being able to make your own sandwich means you can eat when you're hungry and have the toppings you want.

In this lesson, we will go through the many steps involved in making a packed lunch.

In this lesson, we will learn about the steps involved in having a shower safely.

In this lesson, we will learn about how to wash your hair. Washing your hair all by yourself means you can be independent when you do many sports and fun activities.

In this lesson, we will learn the basic ways to dry and style and your hair.

In this lesson, we will learn the importance of grooming tasks involving our nails, teeth, face and deodorant.

In this lesson, we will learn how shopping with friends is very different to shopping with an adult or carer. In this lesson you explore what you can do to make shopping with friends a more enjoyable experience.

In this lesson, we will learn that going out for a meal does not have to be stressful or worrying. We will talk about strategies to help you when you go out for a meal.

In this lesson we will summarise what we have learned together. We will complete this unit by learning about doing and completing different chores. Remember, chores can be fun and are rewarding. By doing chores, we are more independent!