Changing direction and throwing with power and precision

Children will be involved in activities enhancing running strides between two zones, and practising throwing two-handed from a step approach.

Changing direction and throwing with power and precision

Children will be involved in activities enhancing running strides between two zones, and practising throwing two-handed from a step approach.

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Lesson details

Key learning points

  1. Pupils will be involved in activities to enhance running strides between two zones.
  2. Pupils will be involved in activities to practise throwing two-handed from a step approach.

Equipment

Small throwing objects (e.g. tennis balls, bean bags or scrunched up newspaper), obstacles that are easy to jump over, 2 Hoops and/or 2 buckets, variety of targets (e.g. cones, balls, boxes, cuddly toys, rolled up towels, bottles).

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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Lesson appears in

UnitPhysical education / Athletic activity: run, jump and throw 1

Physical education