Developing gymnastics sequences with control

In this lesson, we will refresh our understanding of a number of balances and different types of locomotion and think about how we can construct complex sequences. We will also consider how we can exercise safely in our home environment.

Developing gymnastics sequences with control

In this lesson, we will refresh our understanding of a number of balances and different types of locomotion and think about how we can construct complex sequences. We will also consider how we can exercise safely in our home environment.

Lesson details

Key learning points

  1. Pupils will learn to develop complex gymnastics sequences.
  2. Pupils will understand how to exercise in a safe way (HRE link).

Equipment

Soft yoga mat or towel

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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Lesson appears in

UnitPhysical education / Gymnastics activity: sequencing

Physical education