Why do people with different lifestyles need different diets?
In this lesson, we will learn about different lifestyles and characteristics and how these will affect the amount of energy that those people need. We will also learn about nutritional deficiencies as well as discuss whether there could be a solution to all of our unbalanced diet problems.
Why do people with different lifestyles need different diets?
In this lesson, we will learn about different lifestyles and characteristics and how these will affect the amount of energy that those people need. We will also learn about nutritional deficiencies as well as discuss whether there could be a solution to all of our unbalanced diet problems.
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Lesson details
Key learning points
- Describe what is meant by different lifestyles
- Explain why different people may need different diets
- Design a diet for two people with different lifestyles
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
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5 Questions
Q1.
Which of the following are protein rich foods? (Tick 4 boxes)
Bread
Oranges
Q2.
Tick 2 examples of fats.
Bread
Fish
Meat
Oranges
Q3.
What is a balanced diet?
A balanced diet means eating all types of food as much as you would like.
A balanced diet means eating anything you would like in large quantities.
Q4.
What is diet?
The amount someone eats.
What a person chooses to eat.
Q5.
Tick 2 examples of healthy sugars.
Cereals
Chocolate bar
4 Questions
Q1.
How many different types of nutrients make up a healthy diet?
5
6
Q2.
Name 3 factors that affect how much someone should eat.
Gender
Religion
Q3.
What is scurvy?
When you are tired.
When you do not eat enough fibre.
When you do not have enough of one or more nutrients in your diet.
Q4.
What is a nutritional deficiency?
When you are lacking in vitamin C.
When you are tired.
When you do not eat enough fibre.