Year 1

Creating a basic sequence linking balances and travel

In this lesson, we will continue to develop our understanding of how balances and travelling actions can be linked together to create a basic sequence. We will think about what impact exercise has on our body's responses.

Year 1

Creating a basic sequence linking balances and travel

In this lesson, we will continue to develop our understanding of how balances and travelling actions can be linked together to create a basic sequence. We will think about what impact exercise has on our body's responses.

Lesson details

Key learning points

  1. Pupils will learn to create a basic sequence using a variety of balances and travelling movements.
  2. Pupils will know the effects of exercise on the body's responses (heart rate / breathing rate).

Equipment

Soft yoga mat or towel

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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