Dynamic warming up, and introducing the heave throwing action
Children will be involved in activities including introducing accelerating from a stationary start position, as well as developing awareness of how to vary distance and accuracy using a heave throw action. This will be through experiential learning involving and game-based activities that are competitive, fun and involve constant movement.
Dynamic warming up, and introducing the heave throwing action
Children will be involved in activities including introducing accelerating from a stationary start position, as well as developing awareness of how to vary distance and accuracy using a heave throw action. This will be through experiential learning involving and game-based activities that are competitive, fun and involve constant movement.
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Lesson details
Key learning points
- Pupils will be involved in activities to introduce accelerating from a stationary start position.
- Pupils will be involved in activities to practise heave throw from a sitting position.
- Pupils will be involved in activities to stretch as part of a cool down.
Equipment
4 different coloured objects (e.g. mugs, balls or toys), ball (e.g basketball, netball or football), 2 chairs, shopping bag with handles.
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended
Licence
Lesson video
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