To perform basic and intermediate gymnastics balances with control
In this lesson, we will refresh our understanding of the intermediate balances and consider how to perform these effectively with body tension, control and accuracy. We will also consider how we can exercise safely in our home environment.
To perform basic and intermediate gymnastics balances with control
In this lesson, we will refresh our understanding of the intermediate balances and consider how to perform these effectively with body tension, control and accuracy. We will also consider how we can exercise safely in our home environment.
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These resources were created for remote use during the pandemic and are not designed for classroom teaching.
Lesson details
Key learning points
- Pupils will learn to perform basic and intermediate gymnastics balances with control.
- Pupils will understand how to exercise in a safe way (HRE link).
Equipment
Soft yoga mat or towel
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended
Licence
Lesson video
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