Year 7

Moving in sport

In this lesson, we will learn the correct movement whilst in possession of a ball. We will explore how to hold the ball whilst running and practise different travelling techniques whilst in possession of the ball. We will apply this to invasion games focusing primarily on rugby.

Year 7

Moving in sport

In this lesson, we will learn the correct movement whilst in possession of a ball. We will explore how to hold the ball whilst running and practise different travelling techniques whilst in possession of the ball. We will apply this to invasion games focusing primarily on rugby.

Lesson details

Key learning points

  1. Pupils will learn about moving in sport, particularly in relation to rugby.
  2. Pupils will demonstrate the correct movement whilst in possession of the ball.
  3. Pupils will learn about decision making and problem solving.

Equipment

Ideally a ball, can be a cushion, teddy bear or a toilet roll

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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3 Questions

Q1.
In which sport do performers need to run with the ball in their hands?
Football
Netball
Correct answer: Rugby
Q2.
True or false, rugby players need have good agility?
False
Correct answer: True
Q3.
Which of these is a skill in rugby?
Back step
Front step
Correct answer: Side step

5 Questions

Q1.
What is efficiency?
Being able to move quickly.
Correct answer: Being able to move using less energy.
Being able to move using more energy.
Q2.
Which type of carry uses 4 points of contact?
Correct answer: 1-arm carry
2-arm carry.
Q3.
Which component of fitness is the most important when running with the ball in rugby?
Agility
Correct answer: All of the above
Balance
Coordination
Q4.
When might a player complete a side step in rugby?
In a line out
To kick the ball
Correct answer: To outwit an opponent
Q5.
What is problem solving?
The process of evaluating and predicting the outcome of an action before that action is completed.
Correct answer: The process of finding out solutions to problems and difficulties.
The process of thinking about a skill.