Year 7
Moving in sport
In this lesson, we will learn the correct movement whilst in possession of a ball. We will explore how to hold the ball whilst running and practise different travelling techniques whilst in possession of the ball. We will apply this to invasion games focusing primarily on rugby.
Year 7
Moving in sport
In this lesson, we will learn the correct movement whilst in possession of a ball. We will explore how to hold the ball whilst running and practise different travelling techniques whilst in possession of the ball. We will apply this to invasion games focusing primarily on rugby.
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Lesson details
Key learning points
- Pupils will learn about moving in sport, particularly in relation to rugby.
- Pupils will demonstrate the correct movement whilst in possession of the ball.
- Pupils will learn about decision making and problem solving.
Equipment
Ideally a ball, can be a cushion, teddy bear or a toilet roll
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
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3 Questions
Q1.
In which sport do performers need to run with the ball in their hands?
Football
Netball
Q2.
True or false, rugby players need have good agility?
False
Q3.
Which of these is a skill in rugby?
Back step
Front step
5 Questions
Q1.
What is efficiency?
Being able to move quickly.
Being able to move using more energy.
Q2.
Which type of carry uses 4 points of contact?
2-arm carry.
Q3.
Which component of fitness is the most important when running with the ball in rugby?
Agility
Balance
Coordination
Q4.
When might a player complete a side step in rugby?
In a line out
To kick the ball
Q5.
What is problem solving?
The process of evaluating and predicting the outcome of an action before that action is completed.
The process of thinking about a skill.