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Year 11
OCR

Health and well-being: diet and nutrition

Lessons (2)

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    I can explain how energy is measured and what impacts energy expenditure and energy balance.
    1 Slide deck
    1 Worksheet
    2 Quizzes
    1 Video
    I can explain the importance of a balanced diet and hydration and how they support overall health and performance.
    1 Slide deck
    1 Worksheet
    2 Quizzes
    1 Video