Year 1
Health hero!
In this lesson we will understand how to maintain a healthy lifestyle. We will look closely at physical activity, rest, healthy eating and dental health. We will identify the benefits of these areas. Finally, you will create a video to instruct people in one of these areas.
Year 1
Health hero!
In this lesson we will understand how to maintain a healthy lifestyle. We will look closely at physical activity, rest, healthy eating and dental health. We will identify the benefits of these areas. Finally, you will create a video to instruct people in one of these areas.
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Lesson details
Key learning points
- By the end of this lesson, pupils will know the benefits of: • physical activity • rest • healthy eating • dental health.
- They will create a video or instructions about one of the following: 1. Physical activity (exercises, games) 2. Rest (yoga, meditation) 3. Dental health (brushing teeth).
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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