Lessons (5)
This lesson will recap the importance of positive mental health and explore how to recognise the physical and behavioural outwards signs of mental wellbeing concerns.
1 Slide deck
2 Quizzes
1 Video
This lesson will focus on sleeping problems (both too much and too little), dealing with feelings of anxiety and being overwhelmed.
1 Slide deck
2 Quizzes
1 Video
This lesson will focus on the importance of talking/sharing and engaging with physical activity, hobbies, connections in order to minimise mental health concerns.
1 Slide deck
2 Quizzes
1 Video
This lesson will focus on empathy/kindness and the impact of our words on others.
1 Slide deck
2 Quizzes
1 Video
This lesson will focus on identifying a trusted adult and understanding the role of GP/School nurse/CAMHS in relation to supporting mental health.
1 Slide deck
2 Quizzes
1 Video