Lessons (5)
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In this lesson, we will learn what mental wellbeing is. We will also be able to identify the factors that affect positive wellbeing.
1 Slide deck
1 Quiz
1 Video
In this lesson, we will learn about the link between connection and your mental wellbeing. You will be able to understand the importance of quality friendships.
1 Slide deck
2 Quizzes
1 Video
In this lesson, we will learn about the importance of limiting your time online and the negative effects of too much screen time.
1 Slide deck
1 Worksheet
2 Quizzes
1 Video
Our behaviours, thoughts and feelings
This lesson is currently unavailable.
In this lesson, we will learn about the emotions associated with grief. We will also discuss some possible coping strategies and how we can support each other.
1 Slide deck
2 Quizzes
1 Video