Balance activity (Part 4)
In this lesson we will revisit what balance is and why it is important, with an example of a balance activity to try with options to extend or simplify the exercise.
Balance activity (Part 4)
In this lesson we will revisit what balance is and why it is important, with an example of a balance activity to try with options to extend or simplify the exercise.
Lesson details
Key learning points
- Revisit what balance is and why it is important
- Dynamic standing balance
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Video
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