Arm & upper body strengthening (Part 4)
In this lesson, we will revisit upper body strength and why it is important, with a fourth activity for upper body & arm strengthening.
Arm & upper body strengthening (Part 4)
In this lesson, we will revisit upper body strength and why it is important, with a fourth activity for upper body & arm strengthening.
Lesson details
Key learning points
- Revisit upper body strength and why it is important
- An activity for upper body & arm strengthening
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Video
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