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Leg & lower limb strengthening (Part 2)

In this lesson, we will be recapping lower body strength and why it is important, with a second activity for lower body & leg strengthening.

icon-background-square

Leg & lower limb strengthening (Part 2)

In this lesson, we will be recapping lower body strength and why it is important, with a second activity for lower body & leg strengthening.

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Lesson details

Key learning points

  1. Recapping lower body strength and why it is important
  2. Lower body & leg strengthening.
content-guidance

Content guidance

  • Physical activity required.
supervision-level

Supervision

Adult supervision recommended.

copyright

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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