What is upper body strength?
In this lesson, we will introduce muscle strength, looking at the upper body first with an activity using your upper body muscles with a partner.
What is upper body strength?
In this lesson, we will introduce muscle strength, looking at the upper body first with an activity using your upper body muscles with a partner.
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Lesson details
Key learning points
- Introduce muscle strength, looking at the upper body first
- an activity using your upper body muscles with a partner
Equipment
balloon
Content guidance
- Physical activity required.
Supervision
Adult supervision recommended.
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.
Lesson video
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