How do I feel safe, experience success and feel happy?

In this lesson, we will learn how to stay safe in walking and running activities, how to warm-up, cool-down, and feel successful and happy.

How do I feel safe, experience success and feel happy?

In this lesson, we will learn how to stay safe in walking and running activities, how to warm-up, cool-down, and feel successful and happy.

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Lesson details

Key learning points

  1. Pupils will be involved in walking and running activities.
  2. Pupils will feel successful and enjoy activity.
  3. Pupils will know how to warm up and cool down.
  4. Pupils know basic safety rules (stop/start as well as health and hygiene rules).

Equipment

Items (cones or similar) to create a start / end point.

Content guidance

  • Physical activity required.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

Lesson video

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Lesson appears in

UnitPhysical education / Multi skills activity

Physical education