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Lesson details
Key learning points
- In this lesson, we will learn how to identify our emotions and strategies to manage them.
- Strategy ideas for how to manage when feeling different ways
- if I’m feeling...I can….
- Zones of regulation
- How to recognise and manage subtle emotions
Licence
This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.