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Year 8

Making cheesy bean burritos

I can use food skills to make cheesy bean burritos.

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New
New
Year 8

Making cheesy bean burritos

I can use food skills to make cheesy bean burritos.

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Lesson details

Key learning points

  1. Burritos are from Mexico. Enchiladas are similar, different wrap and covered spicy sauce, and chimichangas are fried.
  2. Beans form part of 5 A DAY, counting as a maximum of 1 portion, no matter how much is eaten. A portion is 3 tablespoons.
  3. The food skills used to make cheesy bean burritos are measuring, grating, cutting, mixing, folding and using the hob.
  4. Cross-contamination of bacteria, spread between food, surfaces, hands and/or equipment, must be avoided.
  5. The energy and nutrients provided by a recipe can be calculated, and suggestions for improvements made.

Keywords

  • Burrito - a tortilla wrap, with different fillings, originally from Mexico

  • Beans - the edible seeds of a plant

  • Nutritional analysis - the process of calculating energy and nutrients of food

  • Cross contamination - where food poisoning bacteria is spread between food, surfaces, hands and/or equipment

Common misconception

Beans can count as many portions towards 5 A DAY, depending on the number of portions eaten.

Beans count as a maximum of one portion of 5 A DAY, no matter how much is eaten.


To help you plan your year 8 cooking and nutrition lesson on: Making cheesy bean burritos, download all teaching resources for free and adapt to suit your pupils' needs...

Demonstrate the use of nutritional analysis to pupils, so they are aware of how to use the online tool. Ensure pupils have ICT access to undertake their nutritional analysis.
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Teacher tip
equipment-required

Equipment

For ingredients and equipment see the recipe in additional materials.

content-guidance

Content guidance

  • Risk assessment required - may contain allergens
  • Risk assessment required - equipment
supervision-level

Supervision

Adult supervision required

copyright

Licence

This content is © Oak National Academy Limited (2025), licensed on Open Government Licence version 3.0 except where otherwise stated. See Oak's terms & conditions (Collection 2).

Lesson video

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6 Questions

Q1.
How many portions does 5 A DAY mean?
no more than 5
exactly 5
Correct answer: at least 5
Q2.
Match the ingredient to the correct measuring equipment.
Correct Answer:150 g rice, 25 g cheese,weighing scales
tick

weighing scales

Correct Answer:75 ml water,measuring jug
tick

measuring jug

Correct Answer:1 x 5 ml spice, 1 x 15 ml tomato puree,measuring spoons
tick

measuring spoons

Q3.
What is happening in this image?
An image in a quiz
An onion is being sliced, using the claw grip.
An onion is being diced, using the bridge hold.
Correct answer: An onion is being diced, using the claw grip.
Q4.
What piece of equipment is being used here?
An image in a quiz
Correct answer: colander
saucepan
slotted spoon
Q5.
Match the following:
Correct Answer:The hob is used for ...,simmering, boiling and stir-frying.
tick

simmering, boiling and stir-frying.

Correct Answer:The grill is used for ...,toasting.
tick

toasting.

Correct Answer:The oven is used for ...,baking and roasting.
tick

baking and roasting.

Q6.
It is important to be safe and when preparing and cooking food.
Correct Answer: hygienic, hygiene

5 Questions

Q1.
True or false? If you have beans for lunch and dinner, this counts as two portions towards your 5 A DAY.
True
Correct answer: False
Q2.
Match the following:
Correct Answer:Burritos are ...,a filled tortilla wrap (usually made from wheat flour).
tick

a filled tortilla wrap (usually made from wheat flour).

Correct Answer:Enchiladas are ...,made from a smaller wrap (made from corn).
tick

made from a smaller wrap (made from corn).

Correct Answer:Chimichangas are ...,deep fried burritos, usually served with a sauce.
tick

deep fried burritos, usually served with a sauce.

Q3.
__________ is where food poisoning bacteria is spread between food, surfaces, hands and/or equipment.
cross-hygiene
Correct answer: cross-contamination
multiple-contamination
Q4.
Put this burrito recipe in the correct order.
1 - Cook the rice.
2 - While the rice is cooking, prepare the onion and pepper.
3 - Fry the onion, pepper, tomato puree and spices.
4 - Stir in the beans and cooked rice to the cooked onion mix.
5 - Arrange the bean mixture on a wrap and fold over.
Q5.
Nutritional analysis is the process of calculating the energy and nutrients provided by:
Correct answer: an ingredient
the eatwell guide
Correct answer: a recipe
Correct answer: a diet
food risks

Additional material

Download additional material