Year 10

Self-help for our online behaviours

In this lesson we will look at Self Help for Online Behaviours. We will look at how you can help yourself and manage your life online. We will also look at healthy habits on Social Media. If this is a sensitive topic for you, we recommend checking with a trusted adult before starting the lesson.

Year 10

Self-help for our online behaviours

In this lesson we will look at Self Help for Online Behaviours. We will look at how you can help yourself and manage your life online. We will also look at healthy habits on Social Media. If this is a sensitive topic for you, we recommend checking with a trusted adult before starting the lesson.

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Lesson details

Key learning points

  1. Managing/limiting time spent on social media
  2. Careful choice of accounts to follow
  3. Logging off' and taking social media breaks when appropriate
  4. Maintaining healthy habits with social media

Content guidance

  • Contains distressing content.

Supervision

Adult supervision recommended

Licence

This content is made available by Oak National Academy Limited and its partners and licensed under Oak’s terms & conditions (Collection 1), except where otherwise stated.

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4 Questions

Q1.
What is Catfishing?
Someone asking for you to like them.
Trying to hack your emails.
Correct answer: Where someone creates an account to trick and individual.
Q2.
Which of the following is a reason someone would Catfish?
To help someone out.
To see how tech savvy someone is.
Correct answer: To try and lure people into a romance.
Q3.
Which of the below is a danger of spending too long on social media?
Becoming a hacker.
Correct answer: Depression and anxiety.
Looking at YouTube videos for too long.
Q4.
If an account you follow posts some inappropriate content, what should you do?
Ask your friends to follow them.
Correct answer: Report it and block them.
Share it.

4 Questions

Q1.
How long is spent on average by a person on social media every day?
100 minutes.
Correct answer: 145 minutes.
165 minutes.
185 minutes.
Q2.
Which is a possible negative outcome of spending too much time on social media?
Correct answer: Anxiety.
Finding new hobbies.
More friends.
Q3.
Which of the following should you check before following someone? (There may be multiple answers.)
Correct answer: Is it good for me?
Correct answer: Is their content appropriate?
Their email address.
Q4.
Which of the following do you need to think about on social media? (There may be multiple answers.)
Correct answer: Are people genuine.
Correct answer: Privacy.
Correct answer: Self-esteem.
What my friends think.
Whether I am funny.